High life/Half Life

Low light = Half life

High light = High life

I had this insight yesterday whilst working with someone and thought it’d be nice to share. It makes you think of looking at our lives and seeing this light almost as a spotlight. You may think of lower energy shying away from those bright lights. This is not to say it is a bad or negative but tends to go into retreat. We too, may find ourselves withdrawing into the darkness as opposed to be in a state of expression. It is here where we find ourselves asking are we living our lives to the full?

The high light is almost like stepping onto a stage where the energy exudes confidence, a sense of adventure and embracing every single beautiful moment. It is here where life may be seen as a successful one or a place where the flow state comes into full effect. The light becomes ever brighter and it’s here where optimism is the defining factpr that is there to be embraced should we wish too.

For me, they are choices and perhaps this is where we can look at our lives and see where we are with the low or the high light. The high life is certainly a most admirable state of being and yet it is rare to find those who are there all the time. Indeed, it’s important too to experience the low light too, for how will we recognise the high without knowing the opposite end of the spectrum.

It is where we blend high and low lights where the who rainbow effect comes into being. Let us mix those lights, colours, hues, shades, frequencies until we find the best one that is uniquely for us. As we invite in more and more light, the changes begin within and all around us. It is a constant work in progress and it’s important to note that the low lights come in as well.

See the lights almost as a staircase spiralling ever upwards with lots of landings we may wish to explore. We do wish to get to the top of that staircase but sometimes we think, actually, I need to just go down a level or two just to see what’s there to gather what you need.

Let us bring in the high life where we can but also appreciate the half life too and ask yourself without judgment where you’re at right now. Express the true colours of that unique wonderful soul that you are.